Weigh In record (no journal entry) for 19 March 2014
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61.1 kg
Lost so far: 5.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 11.83g | Prot: 45.81g | Carbs: 50.51g.
Lunch: Ananas, Carote, Valsoia Burger. Dinner: Fage Fruyo Pesca, Daikon, Esselunga Misticanza, Aia Hamburger di Tacchino. more...
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Losing 4.9 kg a Week
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