Weigh In record (no journal entry) for 18 March 2014
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61.8 kg
Lost so far: 4.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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265 kcal
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Fat: 7.47g | Prot: 22.74g | Carbs: 28.46g.
Lunch: Mazzancolle, Kikkoman Soy Sauce Less Salt, Vesmati Spaghetti di Riso Integrale, Bonduelle Germogli di Soia, Zucchine, Carote. Dinner: Asparagi, Esselunga Equilibrio Ricottine Fresche. more...
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Gaining 1.1 kg a Week
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