Weigh In record (no journal entry) for 16 March 2012
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59 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 8.49g | Prot: 35.53g | Carbs: 67.70g.
Lunch: Prosciutto Crudo, Broccoli. Dinner: Banane, Minestrone di Verdura Congelato. Snacks/Other: Acqua Tonica. more...
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Losing 4.0 kg a Week
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