Vada91's Journal, 07 Mar 14

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Weigh In record (no journal entry) for 07 March 2014

63.8 kg Lost so far: 2.8 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2014:

607 kcal

Fat: 11.92g | Prot: 50.88g | Carbs: 78.32g. Lunch: Orogel Misto Benessere, De Cecco Passata di Pomodoro, Scalogni, Carne di Petto di Tacchino. Dinner: Uva, Cetriolo Dolce Sott'aceto, Pomodori Ciliegini, Rucola, Aia Hamburger di Tacchino. more...

1715 kcal

Exercise: Weight Training (moderate) - 30 minutes, Resting - 14 hours and 29 minutes, Sleeping - 9 hours and 1 minute. more...

Losing 3.3 kg a Week

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Vada91's Journal, 07 Mar 14

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Vada91's Weight History