Weigh In record (no journal entry) for 26 August 2021
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81.0 kg
Lost so far: 13.2 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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70 kcal
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Fat: 4.00g | Prot: 5.00g | Carbs: 5.00g.
Breakfast: Garden Lites Veggies Made Great Spinach Egg White Frittata. more...
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Losing 1.4 kg a Week
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