Weigh In record (no journal entry) for 24 August 2021
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89.2 kg
Lost so far: 4.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 75.90g | Prot: 125.73g | Carbs: 92.86g.
Breakfast: Café, Cuajada, Tortilla de Huevos o Huevos Revueltos con Verduras. Lunch: Pechuga de Pollo, Ensalada de Lechuga con Queso, Tomate y/o Zanahoria. Dinner: Deditos, Cuajada, Tomates Cherry, Champiñones, Huevo Frito, Frijoles Rojos Cocidos. Snacks/Other: Yoplait Griego con Selección de Moras. more...
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Losing 5.3 kg a Week
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aialaiiaa's Weight History
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