UP DOWN UP DOWN. My weight has been teter-totering like this for two months now and I'm sick of it.
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82.3 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: 100%.
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995 kcal
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Fat: 54.20g | Prot: 90.92g | Carbs: 30.70g.
Breakfast: Great Value Sliced Black Ripe Olives, Pictsweet spinach, Cottage Cheese, Great Value Real Bacon Pieces, Scrambled Egg. Lunch: Hard-Boiled Egg, Wild Harvest Vegetable Broth, Garlic, Heavy Cream, Leeks, Cauliflower. Dinner: whipped light cream, Jell-O Sugar Free Raspberry Gelatin, Cooked Broccoli with Cheese Sauce, Turkey Meat. Snacks/Other: Rudolph's Original Pork Rinds. more...
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Losing 4.0 kg a Week
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ready4camping's Weight History
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