ready4camping - Member

ready4camping

Joined May 2011

Posts

Following

Followers

Weight History

Start Weight

75.3 kg

Lost so far: 7.5 kg

Current Weight

82.8 kg
Performance: Gaining 0.1 kg a Week

Goal weight

63.5 kg

Still to go: 19.3 kg

ready4camping's Weight History

Calories: 160kcal | Fat: 9.70g | Carbs: 7.18g | Prot: 11.87g

A very simple low carb recipe you can make ahead of time.

Calories: 88kcal | Fat: 4.09g | Carbs: 4.49g | Prot: 8.88g

Full of chicken and vegetables, this is soup is wholesome and delicious.

Calories: 161kcal | Fat: 10.32g | Carbs: 3.67g | Prot: 13.42g

Low carb and low sugar vegetable and ham quiches.

Calories: 142kcal | Fat: 0.87g | Carbs: 34.26g | Prot: 2.03g

A delicious sugar-free, all natural sorbet you can blend at home.

Calories: 165kcal | Fat: 14.07g | Carbs: 5.90g | Prot: 6.62g

Low carb bread made with flaxseed meal.

View Complete Cook Book

	Celery
	Pizzeria! Supreme Speciale Pizza
	Egg
	Walking (exercise) - 3.5/mph
	Yard Work (gardening)
	Housework