Weigh In record (no journal entry) for 19 August 2021
|
93 kg
Lost so far: 0.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
|
|
1332 kcal
|
Fat: 63.10g | Prot: 75.27g | Carbs: 128.62g.
Breakfast: Café, Plátano Frito, Cuajada, Entomatadas, Huevo Frito, Aguacate. Lunch: Pepsi Pepsi Light, Brócoli Cocido (sin Grasa Añadida en la Cocina), Pechuga de Pollo Guisado (sin Comer la Piel), Setas, Tomates Cherry, Cos o Lechuga Romana. Dinner: Lentejas Hervidas, Huevo Frito, Tomates Cherry, Setas, Cos o Lechuga Romana. Snacks/Other: Café, Granvita Galletas de Trigo y Avena. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aialaiiaa's Weight History
|