Weigh In record (no journal entry) for 17 August 2021
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73.8 kg
Lost so far: 12.8 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 81.30g | Prot: 33.98g | Carbs: 38.01g.
Breakfast: Ancient Organics 기버터, 아메리카노. Lunch: 계란후라이, 야채샐러드 (드레싱없이), 풀무원 낫또, 프랑크푸르트 또는 핫도그 소시지, 이마트 아보카도. Dinner: 청정원 토마토와 생크림 로제. more...
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Losing 0.0 kg a Week
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melivn11's Weight History
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