Weigh In record (no journal entry) for 10 August 2021
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63.2 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 17.25g | Prot: 103.70g | Carbs: 102.72g.
Elevenses: Coraya Affettato di Mare. Lunch: Mandriana Carne Bovina in Gelatina, BPR Nutrition Fiocco d'avena Baby senza Glutine. Tea: Decathlon Isolate Whey Protein Chocolate. Dinner: Esselunga Equilibrio Gallette di Mais, Fettina di Vitello. more...
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Losing 6.3 kg a Week
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