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Tällaista tällä kertaa
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83.7 kg
Lost so far: 13.2 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 57.71g | Prot: 31.97g | Carbs: 142.62g.
Breakfast: Kotimaista Rasvaton Maito, Paulig Kahvi. Lunch: Sprite Sprite Zero, McDonald's Ranskalaiset (Isot), McDonald's Chicken El Maco. Dinner: Mama Kananmakuinen Nuudeli. more...
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Gaining 4.4 kg a Week
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