securehadi's Journal, 05 Aug 21

habis vaksin mala doyan jajan/makan...akhirnya naik deh nih timbangan smpek 7 kg
82 kg Lost so far: 30 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2021:
1129 kcal Fat: 40.09g | Prot: 79.37g | Carbs: 114.00g.   Breakfast: Sari Roti Roti Tawar (2), Roti, Sunpride Banana, Pisang. Lunch: Bakso dengan Saus (Campuran), Ikan Mujair Goreng. more...
Gaining 0.8 kg a Week

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securehadi's Weight History


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