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securehadi
securehadi
Joined January 2021
Posts
18
Following
1
Followers
1
Weight History
Start Weight
112 kg
Lost so far:
30 kg
Current Weight
82 kg
Performance:
Gaining 0.8 kg a Week
Goal weight
65 kg
Still to go:
17 kg
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securehadi's Weight History
View Complete History
Following
Aditya Juvenska
Last weigh in:
Gaining 35 kg a Week
securehadi's Recent Food & Exercise
Meatballs with Sauce (Mixture)
Roti Tawar (2)
Running (jogging) - 5/mph
Walking (slow) - 2/mph
Calisthenics (light, e.g. home exercise)
View Diet Calendar
