Weigh In record (no journal entry) for 03 August 2021
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76.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 38.94g | Prot: 46.30g | Carbs: 52.62g.
Breakfast: Chá Pré-Adocicado com Açucar. Lunch: Bisteca Bovina, Antepasto de Berinjela. Dinner: Suco de Maracujá, Sadia Presunto Cozido Magro, Sadia Mussarela, Crepioca. Snacks/Other: Laranja Pêra. more...
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Gaining 0.6 kg a Week
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laistati's Weight History
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