Weigh In record (no journal entry) for 03 August 2021
|
76.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
733 kcal
|
Fat: 38.94g | Prot: 46.30g | Carbs: 52.62g.
Breakfast: Chá Pré-Adocicado com Açucar. Lunch: Bisteca Bovina, Antepasto de Berinjela. Dinner: Suco de Maracujá, Sadia Presunto Cozido Magro, Sadia Mussarela, Crepioca. Snacks/Other: Laranja Pêra. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laistati's Weight History
|