Weigh In record (no journal entry) for 02 August 2021
|
81 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1055 kcal
|
Fat: 50.15g | Prot: 46.22g | Carbs: 105.92g.
Breakfast: Water, Buttermilk Pancakes . Lunch: Banana Chips , Fried Chicken No Coating (Skin Eaten), Baguette, Greek Salad. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jack_Hammer's Weight History
|