Weigh In record (no journal entry) for 31 July 2021
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55.3 kg
Lost so far: 0.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 46.46g | Prot: 38.72g | Carbs: 65.89g.
Lunch: Gruntaler Сыр Легкий 30%, Брокколи. Dinner: Ростик'c - KFC Крылья Острые (3), Ростик'c - KFC Острые Крылышки. Snacks/Other: Курага, Коммунарка Шоколад Горький Десертный с Начинкой "Трюфельный" Элит. more...
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Losing 0.3 kg a Week
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Alenka31's Weight History
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