|
Siihen loppui tasaisuus
|
82.3 kg
Lost so far: 14.6 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
|
1726 kcal
|
Fat: 82.14g | Prot: 62.17g | Carbs: 182.94g.
Breakfast: Valio Profeel Proteiinirahka Mango-Vanilja, Paulig Kahvi, Kotimaista Rasvaton Maito. Lunch: Frödinge Vadelmakakku, Fazer Munariisipasteija, Rainbow Kana-Tacosalaatti, Kahvi, Arla Kevyt Maito. Dinner: Rainbow Hot Dog. Snacks/Other: Twix Twix. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|