Weigh In record (no journal entry) for 27 February 2021
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52.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1208 kcal
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Fat: 43.40g | Prot: 50.66g | Carbs: 160.37g.
Breakfast: Banana, Manteiga de Amendoim, Pura Vida Bolachas de Arroz Integral sem Sal, Alpro Bebida de Amêndoa. Lunch: Azeite Extra-Virgem, Batatas (sem Casca, sem Sal, Cozido), Dourada Grelhada. Dinner: Batata Doce, Clementinas, Omelete ou Ovos Mexidos com Cogumelos. Snacks/Other: Gomas (Pedaços de Geléia), Pingo Doce Bolacha de Manteiga Belga, Ehrmann High Protein Vanilla Pudding, Maçãs. more...
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1487 kcal
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Exercise:
Leg Day - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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andreiagabri's Weight History
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