Weigh In record (no journal entry) for 26 July 2021
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80.7 kg
Lost so far: 13.5 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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281 kcal
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Fat: 13.06g | Prot: 12.23g | Carbs: 32.87g.
Breakfast: Watermelon , Garden Lites Veggies Made Great Spinach Egg White Frittata, Nestle Pretzel Flipz White Fudge Covered Pretzels. more...
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Gaining 3.6 kg a Week
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