Weigh In record (no journal entry) for 25 July 2021
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97.5 kg
Lost so far: 3.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 27.94g | Prot: 25.07g | Carbs: 168.24g.
Breakfast: Vitamina de Mamão. Lunch: Cuscuz (Cozido). Dinner: Regina Queijo Coalho Espeto, Azeite de Oliva Extra-Virgem. Snacks/Other: Vitamina de Mamão. more...
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Losing 0.1 kg a Week
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iarabsb92's Weight History
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