Weigh In record (no journal entry) for 22 July 2021
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54.6 kg
Lost so far: 3.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 20.09g | Prot: 45.76g | Carbs: 57.38g.
Breakfast: Кофе с Молоком, Куриная Грудка, Жареное Яйцо. Lunch: ВкусВилл Морс из Смеси Брусники, Клюквы, Черники, ВкусВилл Творожная Запеканка. Snacks/Other: 4Life Про-Тф. more...
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Gaining 1.4 kg a Week
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Poli.nari.a's Weight History
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