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一路上涨，不过过几天来大姨妈，应该是生理期前的水肿吧
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54.9 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 58.68g | Prot: 77.87g | Carbs: 106.50g.
Breakfast: 黑布林, 桂格麦片(Quaker) 即食燕麦片 原味, 五谷磨房 核桃芝麻黑豆粉, 鸡蛋（整个）. Lunch: 豆干, 蟹柳, 黄瓜, 猪肉, 海带, 炒南瓜. Dinner: 水果 黄皮, 胡萝卜, 黑豆（加盐，水煮）, 炒白菜, 鸡蛋饼, 猪肉. Snacks/Other: 有壳花生（不吃壳）, 乐购超市 红心火龙果. more...
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Gaining 0.7 kg a Week
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Uperfect's Weight History
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