Weigh In record (no journal entry) for 18 July 2021
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85 kg
Lost so far: 0.8 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1893 kcal
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Fat: 114.42g | Prot: 91.42g | Carbs: 118.83g.
Breakfast: Casa Suíça Bolo de Nozes, Café com Açúcar. Lunch: Swift Paleta Suína Temperada, Salada Maionese, Farofa de Ovo. Dinner: Swift Paleta Suína Temperada. more...
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Gaining 0.4 kg a Week
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Crica Plaza's Weight History
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