Weigh In record (no journal entry) for 18 July 2021
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59.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 32.06g | Prot: 41.28g | Carbs: 128.98g.
Breakfast: Борщ с Говядиной, Мёд, Ren-Milk Кефир 2,5%, Царь Хлопья 6 Злаков. Lunch: Шампиньоны Жареные, Вареное Яйцо. Dinner: Дыня. Snacks/Other: Арбуз, Малина, Ежевика, Черешня. more...
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Losing 1.4 kg a Week
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gerrra3007's Weight History
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