rb1967's Journal, 17 Jul 21

Weigh In record (no journal entry) for 17 July 2021
80.7 kg Lost so far: 13.5 kg.    Still to go: 20.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2021:
899 kcal Fat: 48.00g | Prot: 28.13g | Carbs: 85.69g.   Breakfast: Land O'Lakes European Style Super Premium Butter, Egg, Nature's Own Butter Top Enriched Bread, Starbucks Espresso Shot, Great Value Half & Half. Dinner: 2% Fat Milk, General Mills Cap'n Crunch Cereal. more...
Gaining 0.2 kg a Week

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rb1967's Weight History


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