Weigh In record (no journal entry) for 17 July 2021
|
64.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1136 kcal
|
Fat: 60.01g | Prot: 94.29g | Carbs: 54.47g.
Breakfast: Сыр, Банан, Домашняя Выпечка Шарлотка с Яблоками, Жареная или Запеченная Свиная Отбивная, Творог 5%, Яйцо. Lunch: Сыр, Творог 5%, Семга Жареная. Snacks/Other: Черешня. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
misssssss's Weight History
|