Weigh In record (no journal entry) for 17 July 2021
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80.8 kg
Lost so far: 5.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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245 kcal
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Fat: 15.84g | Prot: 18.58g | Carbs: 5.86g.
Breakfast: Coca-Cola Кока-Кола Зеро, Vici Крабовые Палочки Охлаждённые, Империя Вкуса Ветчина с Индейкой 3%, Омлет или Яичница. more...
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Losing 1.4 kg a Week
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kirill160195's Weight History
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