Weigh In record (no journal entry) for 14 July 2021
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76 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 35.35g | Prot: 42.01g | Carbs: 9.59g.
Breakfast: Кофе. Dinner: Гармония Сметана 20%, Помидоры, Огурец (без Кожуры), Shirataki nuudel sealihakonserviga. Snacks/Other: Prozis Casein Prime, Strawberry Flavour, Kohupiimavaht vahukoore ja rasvata kohupiimapastagaga, Ostrovit Mr. Tonito Jelly Daily 350 G. more...
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Gaining 3.7 kg a Week
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evelinorg's Weight History
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