Weigh In record (no journal entry) for 13 July 2021
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62.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 43.43g | Prot: 99.70g | Carbs: 264.03g.
Breakfast: Queso Fresco, Yoplait Yogurt Doble Cero Natural, Plátano Maduro Hervido, Bistec de Res a la Mexicana, Tortillas de Maíz. Lunch: Yoplait Yogurt Doble Cero Natural, Piña, Melón . more...
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Gaining 0.1 kg a Week
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