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Jouskan
Jouskan
Joined February 2021
Posts
57
Following
2
Followers
7
Weight History
Start Weight
75 kg
Lost so far:
12.5 kg
Current Weight
87.5 kg
Performance:
Losing 0.6 kg a Week
Goal weight
70 kg
Still to go:
17.5 kg
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Jouskan's Weight History
View Complete History
Following
gamezshuffler
Last weigh in:
Gaining 0.5 kg a Week
OliviaRios
Last weigh in:
Losing 0.1 kg a Week
Jouskan's Recent Food & Exercise
Egg Omelet or Scrambled Egg with Ham or Bacon
Flour Tortillas
Rotisserie Chicken
Weight Training (moderate)
Bicycling (slow) - 11/mph
Weight Training (Bodybuilding)
View Diet Calendar