Weigh In record (no journal entry) for 07 July 2021
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65.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 32.39g | Prot: 144.37g | Carbs: 94.54g.
Breakfast: Decathlon Isolate Whey Protein Chocolate. Lunch: BPR Nutrition Fiocco d'avena Baby senza Glutine, Coraya Affettato di Mare. Dinner: Decathlon Isolate Whey Protein Chocolate, Nocciole, Lidl Mini Baguette, Esselunga Sogliola . Snacks/Other: Mandriana Carne Bovina in Gelatina, Milk Fiocchi di Latte, Mandriana Carne Bovina in Gelatina. more...
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Gaining 2.1 kg a Week
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