Weigh In record (no journal entry) for 07 July 2021
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74.1 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 106.16g | Prot: 78.47g | Carbs: 20.73g.
Breakfast: Кофе. Lunch: Farmi Piimatööstus AS Hapukoor FARMI 20%, HC Gym MCT OIL 500 ML Ostrovit, HAUTIS-Hakkliha juurviljadega, Tallegg Grillbroiler. Dinner: Saaremaa Lihatööstus OÜ Saaremaa Delikatess Sült, SAAREMAA LT, 400 G, Richard Hellmans Майонез Hellmans Originaal. Snacks/Other: Selver Lõhe Jahutatud, Norra, Maxima Kalkunirinna Filee, Valio Eesti Juust, Prozis Casein Prime, Strawberry Flavour, Клубника, Vahukoor steviaga. more...
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Losing 2.1 kg a Week
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evelinorg's Weight History
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