Weigh In record (no journal entry) for 05 July 2021
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80.9 kg
Lost so far: 13.3 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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337 kcal
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Fat: 14.44g | Prot: 16.58g | Carbs: 36.27g.
Breakfast: Nature's Own Butterbread, Egg. Snacks/Other: Betty Crocker Rich & Creamy Frosting - Butter Cream. more...
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Gaining 1.0 kg a Week
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