Weigh In record (no journal entry) for 05 July 2021
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66.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 24.87g | Prot: 124.45g | Carbs: 134.19g.
Breakfast: Decathlon Isolate Whey Protein Chocolate. Lunch: BPR Nutrition Fiocco d'avena Baby senza Glutine. Dinner: Melone, Fiorentini Burro di Arachidi, Riso Basmati (Cotto). Snacks/Other: Ferrero Fiesta, Esselunga Yogurt Greco 0% Grassi, Aia Bresaola di Tacchino, Mandriana Carne Bovina in Gelatina. more...
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Losing 1.4 kg a Week
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