Weigh In record (no journal entry) for 05 July 2021
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74.6 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 88.66g | Prot: 97.20g | Carbs: 16.38g.
Breakfast: Кофе. Lunch: HC Gym MCT OIL 500 ML Ostrovit, Tere Hapukoor 30%, TERE, Огурец (без Кожуры), Помидор Сливка, Barbora Jahutatud Sea Välisfilee. Dinner: Kurgi salat, Tallegg Grillbroiler, HC Gym MCT OIL 500 ML Ostrovit. Snacks/Other: Selver Keedusink Sikassaare, E Piim Eesti Või, H.J. HEINZ COMPANY Majonees, HEINZ, Valio Eesti Juust, Must leib Keto, H.J. HEINZ COMPANY Majonees, HEINZ, Prozis Casein Prime, Strawberry Flavour. more...
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Losing 1.4 kg a Week
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evelinorg's Weight History
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