Weigh In record (no journal entry) for 03 July 2021
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59 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 19.26g | Prot: 17.42g | Carbs: 71.43g.
Lunch: Shirataki Mie Kering, Naraya Oat Choco (20g), Pangsit Goreng, Telur Rebus, Jamur Tiram, Selada Kol, Sawi Putih. more...
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steady weight
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