Weigh In record (no journal entry) for 02 July 2021
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53.1 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 14.28g | Prot: 19.37g | Carbs: 65.49g.
Lunch: 红薯／地瓜, 竹笋, 芥蓝. Dinner: 核桃, 炒菜花, 炒苋菜, 竹笋, 红薯／地瓜. more...
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Gaining 0.5 kg a Week
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Uperfect's Weight History
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