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생리라 좀 더디겠지만 2달 우선 킵킵고고싱!!
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74.8 kg
Lost so far: 11.8 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 122.21g | Prot: 73.57g | Carbs: 23.08g.
Breakfast: 삶은계란, 올가니카 아몬드두유, Jarrow Formulas MCT Oil, 앵커 무염버터, 아메리카노. Lunch: 청국장찌개, 삼겹살. Dinner: 돼지막창. more...
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steady weight
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melivn11's Weight History
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