Weigh In record (no journal entry) for 27 June 2021
|
83.9 kg
Lost so far: 13 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
|
2005 kcal
|
Fat: 49.62g | Prot: 51.91g | Carbs: 290.61g.
Breakfast: Fazer Domino Original, Becel Voi & Kasviöljyt, Patonki, Valio Rasvaton Maito, Kahvi. Lunch: Valio Vaniljakastike, Pakastemustikat, Kotimaista Rasvaton Maito, Kahvi, Elovena Annospikapuuro Korvapuusti. Dinner: Kurkku, Keitetty Kananmuna, Valio Edam 17%, Saarioinen Kultakalkkuna, Flora Normaalisuolainen, Vaasan Ruispalat. Snacks/Other: Banaanit, Pakastemansikat, Hartwall Original Long Drink. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|