Weigh In record (no journal entry) for 26 June 2021
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76 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 119.14g | Prot: 50.76g | Carbs: 10.45g.
Breakfast: H.J. HEINZ COMPANY Majonees, HEINZ, HC Gym MCT OIL 500 ML Ostrovit, Maxima Яицо ( Muhe Muna), Кофе. Lunch: Farmi Piimatööstus AS Hapukoor FARMI 20%, Maxima Яицо ( Muhe Muna), Carl Kühne, Hamburg, Germania Винный Уксус 6% Bianco, Индейка жаренная, тушоная, Maxima Salatisegu Green Ja Red, Fresh Ness, HC Gym MCT OIL 500 ML Ostrovit. Dinner: Wikmani Lihatooted "Tume" Peekon, Makrell salat konservist. Snacks/Other: Vahukoor valgupulbriga. more...
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Gaining 3.5 kg a Week
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evelinorg's Weight History
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