evelinorg's Journal, 25 Jun 21

Weigh In record (no journal entry) for 25 June 2021
75.5 kg Lost so far: 15.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2021:
1111 kcal Fat: 105.17g | Prot: 46.93g | Carbs: 6.61g.   Breakfast: Makrell salat konservist, Кофе. Lunch: MAXIMA Suvikõrvits, Valio Eesti Juust, Maxima Tume Suitsukeedupeekon MORLINY. Dinner:  H.J. HEINZ COMPANY Majonees, HEINZ, Saaremaa Lihatööstus OÜ Saaremaa Delikatess Sült, SAAREMAA LT, 400 G. Snacks/Other:  H.J. HEINZ COMPANY Majonees, HEINZ, Maxima Яицо ( Muhe Muna), HC Gym MCT OIL 500 ML Ostrovit, HC Gym MCT OIL 500 ML Ostrovit. more...
Losing 10.5 kg a Week

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evelinorg's Weight History


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