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start!!만 몇번하는지 ㅎㅎ 그래도다시시작!
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75.5 kg
Lost so far: 11.1 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 94.26g | Prot: 45.35g | Carbs: 42.22g.
Breakfast: Jarrow Formulas MCT Oil, 앵커 무염버터, 아메리카노. Lunch: 디벨라 토마토 퓨레 루스티카, 플무원 두부면, 디벨라 토마토 퓨레 루스티카, Jarrow Formulas MCT Oil, 소세지, 서울우유 생크림, 새우, 팽이버섯, 마늘. Dinner: 우유, 휘핑크림, 커클랜드 마카다미아. Snacks/Other: 블루베리. more...
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Losing 0.0 kg a Week
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melivn11's Weight History
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