Weigh In record (no journal entry) for 17 June 2021
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78.7 kg
Lost so far: 15.5 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 17.00g | Prot: 10.00g | Carbs: 49.00g.
Breakfast: Great Value Half & Half, Land O'Lakes European Style Super Premium Butter, Safeway Cinnamon Raisin Bagel. more...
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Losing 2.9 kg a Week
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