Weigh In record (no journal entry) for 03 February 2014
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84.3 kg
Lost so far: 5.3 kg.
Still to go: 21.3 kg.
Diet followed: 100%.
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View Diet Calendar, 03 February 2014:
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616 kcal
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Fat: 21.45g | Prot: 24.63g | Carbs: 89.13g.
Breakfast: Мёд, Ростагроэкспорт Творог 0%. Lunch: Оливковое Масло, Компания Сибирский Продукт, г. Барнаул Кедровое Масло, Руккола, Салат Айсберг, Помидоры Черри, Вегетарианский Овощной Суп (Приготовлено с Водой). Dinner: Киви. Snacks/Other: Отвар Шиповника, Яблоко. more...
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2478 kcal
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Exercise:
Desk Work - 8 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 6 hours. more...
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Losing 0.9 kg a Week
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BeautyForever's Weight History
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