Weigh In record (no journal entry) for 14 June 2021
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83 kg
Lost so far: 2.8 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 53.23g | Prot: 71.15g | Carbs: 156.30g.
Breakfast: Margarina (Regular, 80% Gordura com Sal), Leite (Leite Integral), Nescau Achocolatado, Linea Stevia 100% , Pullman Pão de Forma. Lunch: Sopa de Ervilha. Dinner: Filé de Frango Grelhado, Ovo Cozido, Abobrinha Refogada. Snacks/Other: Mel, Banana Prata, Lacta Bis Branco. more...
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Gaining 0.1 kg a Week
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Crica Plaza's Weight History
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