Weigh In record (no journal entry) for 14 June 2021
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65.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2029 kcal
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Fat: 57.80g | Prot: 117.09g | Carbs: 267.37g.
Breakfast: Arroz Blanco, Tortillas de Maíz, Bistec de Res a la Mexicana, Puré de Papa, Jamón de Pavo, Huevo, Bolillo. Lunch: Café, Plátano Maduro Hervido, Brócoli. more...
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Losing 1.2 kg a Week
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