Weigh In record (no journal entry) for 13 June 2021
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80.3 kg
Lost so far: 14.0 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 3.00g | Prot: 6.00g | Carbs: 129.00g.
Breakfast: Kroger Original Pancake Syrup, Bisquick Shake 'n Pour Buttermilk Pancake Mix. more...
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Gaining 3.8 kg a Week
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