Weigh In record (no journal entry) for 13 June 2021
|
66.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1263 kcal
|
Fat: 22.40g | Prot: 136.41g | Carbs: 127.30g.
Breakfast: Decathlon Native 100% Whey Protein Isolate . Lunch: Granarolo Mozzarella, Farina Bianca. Dinner: Pizza Margherita, Mandriana Carne Bovina in Gelatina, Fettina di Vitello. Snacks/Other: Decathlon Native 100% Whey Protein Isolate , Estathé Limone, Bella Vita Yogurt Bianco senza Lattosio, Nestlé Latte Condensato. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|