Weigh In record (no journal entry) for 11 June 2021
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66.9 kg
Lost so far: 4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 36.93g | Prot: 21.00g | Carbs: 107.56g.
Breakfast: Milch (Vollmilch), Kaffee, Mangos, Kölln Nussiges Kölln Porridge, Kölln Haferflocken. Lunch: Mühlenhof Wiener Würstchen, Äpfel. Snacks/Other: Erdbeeren, Süße oder Zartbitterschokolade. more...
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Losing 0.7 kg a Week
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Ringli71's Weight History
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